Kincorth is called the garden estate. Although the area has many green spaces the community doesn’t use this to its advantage, many of the areas are under developed or over grown particularly the trees. This project is about creating a safe and welcoming green spaces for the residents in the Gardner community. We want to take community action to develop the areas to provide green spaces that are used by all residents to socialise and enjoy nature. We want children to be able to feel safe and play in a positive clean environment. Our ideas include planting and growing flowers and cultivating vegetables using raised beds, seating for residents and equipment to support wildlife and biodiversity. We want to motivate people to take a personal pride in their area, clean encouraging owners to clean after their dogs.

We are applying for funding to expand our free soup and sandwich club from once per month to two times per month. The overall aim of the soup and sandwich club is to reduce social isolation, improve mental health, and to reduce food poverty which are key issues in our locality. The project will run on a Thursday between 11:00 – 13:00 whereby local people can come along to their community centre and enjoy a light lunch of free soup and sandwiches. This project will reduce the barriers tolocal people having access to a free nutritious meal whilst developing stronger ties to their local area. This project will also help towards the important goal of reducing the impact of the cost-of-living crisis by ensuring people do not go hungry.

We want to provide the opportunity for high quality, accredited bike maintenance training through the delivery of the nationally recognised Velotech Bronze award.

Velotech are the UK industry leader in mechanical cycle maintenance training and we would like to be able to deliver the nationally recognised Bronze level award to young people living in Northfield. This training will present an opportunity to gain a vocational qualification and increase employability as well as empowering participants to not only fix and maintain their own bikes but to also offer that service to others as a qualified person.

This funding will allow for up to 20 people to take part in the 2 day course which can be delivered in the community by qualified Adventure Aberdeen staff.

This is an excellent opportunity for young people interested in developing their skills in basic mechanics or interested in career pathways in this area

Following the outcome of a recent survey from members of Torry community we would like to run a project based on the requests of members of the community. They have expressed their wish to have a type of recreational club.

This project aims to engage people with weekly activities that will help their mental resilience, health and wellbeing, support them in building healthy relationship among members of the community, build community spirit, social interactions/connections. This club will also improve the self-awareness of beneficiaries and enhance their self-esteem. This club will offer activities like fitness classes, games sessions, outdoor walk sessions, knitting and dance sessions.

JOG TORRY - keep on running! There is a proven link between fitness and both physical and mental health - which is why SAMH works in tandem with Jog Scotland to promote the couch to 5km programme in local communities. Our aim is to kickstart jogging in Torry with 2 blocks of coach-led sessions. The model is that from the 20 plus local participants, two will then go on to complete the Jog Scotland training so that they can then run the Torry group as volunteers. This will mean that Jog Torry will be self-sustaining. By having a community fitness celebration day this will encourage the wider community to get fit. It is envisaged that the fitness day will take place at St Fitticks Park and include a 5km round the park for the first couch to 5km course completers. The fitness day will also provide refreshments for the community and will host info stalls on various themes including community walking groups (paths for all), chair based aerobics, Sport Aberdeen’s offers and other fitness opportunities in the area. Local parents at Greyhope have already expressed an interest. Jog Scotland/SAMH are supporting this bid and will provide a letter of support. The Torry Health Matters group has identified this as one of its 4 core aims (adult fitness/mental health/diabetes prevention) and hence it is supportive of this bid. Sport Aberdeen is supporting the bid too.

Family Learning and Sport Aberdeen, using Cummings Park Centre plan to deliver wellbeing physical activities and arts/crafts wellbeing sessions and offer wellbeing sessions aimed directly at those who currently experience mental health symptoms, or are felt from time to time, or from those in the process of recovery.

For this, EFT Natural Healing Therapy sessions would be purchased from a local community business which would not only provide the skills necessary to reduce stress, low mood and anxiety but help assist develop a local small business

The families targeted and expected to attended have many wellbeing needs and the activities provided are designed to combat many of these by ensuring all abilities can participate, sessions/activities are good fun, everything is easy for beginners, there is a role for everyone, provides the ability to improve confidence and improves social skills for families, adults and children alike.

The Peep service would like funding to deliver the Peep TALK programme in Kincorth. This is a free group for families with young children (aged 0-5 years) and differs from our traditional Peep groups with the focus being on supporting families to support their young children’s speech, language, and communication. Since Covid, there has been an increase of referrals to NHS Speech and Language services and the waiting lists to receive support are extremely long. The Peep TALK programme, co- written by a speech and language therapist, would alleviate some of the need for the NHS speech and language services and/or provide families support while they are on the waiting list. The Peep TALK sessions will include singing, sharing stories, play activities, and opportunities for families to socialise all while supporting their children’s development of speech and language.

This project aims to organise gaming nights that will bring gamers together from different backgrounds to enjoy various video games in a friendly environment. There will be a mix of competitive tournaments, casual play and opportunities for participants to connect and share their gaming experiences. Friendly competitions with prizes for winners to encourage participants to compete and showcase their skills

Outcomes/Impact – Strengthened relationships, positive lasting connections, new friendships and enriching community. Creating opportunities for those who identify as socially isolated or vulnerable to take part in activities. Increase volunteering opportunities in the area and the communication of them and to provide more activities/spaces for children and young people to participate in/be together

Empowher is a peer-to-peer mental health support group for women in Aberdeen. Setup in Nov. 2024 the group meets on a fortnightly basis for 1 hour & provides a safe space for women to have open & honest discussions around mental health, with a focus on suicide prevention. The idea came from the founders' lived experience, recognition in the success of groups such as Andy’s Man Club & Man chat, and identification of a lack of similar help for women.  The venue is a cosy room in Hilton Community Centre, which has been popular, and has been free while the group has been set up. The Centre is very near Woodside and at least two regular participants are from Woodside. The project aims to help women help each other with improvement of their mental wellbeing. About 8 people have come along to each session with varying degrees of mental health issues, some with Autism or ADHD & is inclusive to anyone struggling or feeling alone. The budget includes venue hire for the fortnightly meetings for a year, as well as separate professional art therapy for people who would like to try this. The group will also aim to find free, in-kind advice from specialist organizations, to learn more about keeping the group going safely.  

One in six children aged 5-16 have a probable mental health disorder and since Covid, mental health issues in young people have increased by 58%. In 2025, children face many challenges such as bullying and complicated home lives which can result in depression, low self-esteem and difficulty making friends. They can be angry with the world and subsequently can be withdrawn or disruptive at school and home, because they struggle to cope with their emotions.

Our Flourish Project helps to improve mental and emotional well-being, self-esteem and resilience by supporting children to see their own potential, giving them ‘permission’ to dream and helping them to develop future aspirations with achievable goals.

Our project is not a ‘Quick Fix’. It supports them to face and cope with their everyday life challenges and long-term objectives. Over 8 weeks (8 x 1 hour sessions) our volunteer trainers help young people to see themselves in a more positive way by looking at:- how personal life beliefs are formed; the power of thought and how it effects behaviour; effects of social media; positive self-esteem and healthy self-talk and celebrating personal growth and development.

Since starting 3 years ago, we have worked with 580 children with very positive, long-term results. With your help, we aim to work with 400 more in North Aberdeen in 2025, aged between 10 and 14. Our Flourish Project really makes positive life changes in young lives and we want to make that difference to every young life that needs it.